A place known throughout the world, whose popularity continues to grow: Lake Garda.

The rediscovery of the Mediterranean diet is therefore an important opportunity to avoid the homogenisation of eating habits and to ...

Since ancient times, taking care of one’s body has been a prerogative of mankind. From the donkey milk baths of ...

Today, there is a growing trend towards natural cosmetic products. But why should you choose them? The skin is our ...

Lefay Wellness Weeks are days devoted to wellness, when the Lefay SPAs open their doors to the most renowned experts ...

Seasonal food is one of the key principles of the Lefay Vital Gourmet philosophy. Seasonal eating is good for both ...

According to Classical Chinese Medicine, detoxification can literally reverse the symptoms of illness and change your life.

In the mountains, the snow has arrived right on time: a promising start to a season of skiing and outdoor ...

Our skin is more than an external barrier: For this reason, it is important to wear eco-friendly clothing made from ...

In Classical Chinese Medicine, winter months are linked to the concepts of ‘closing and storing’. Metaphorically, in nature, water freezes, ...