Meridian stretching: do it at home following the sequence explained step by step by Lefay SPA experts.

The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.

Staying home means new habits: have fun while making our homemade protein bars!

Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.

Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our immune defences against viruses.

In order to make a real contribution to the environmental protection, it is important to question our bad habits and try new ones.

A study conducted by the International Journal of Travel and Tourism Research, confirms the benefits of "Solo Travelling"

Lefay Resorts has launched the Wellness Residences project, an absolute innovation in the Italian real estate market.

As in the past few years, the ski season in Madonna di Campiglio started early.  By the end of November, thanks to a soft autumn snowfall and snow-making…