Tag: Total Wellbeing

Wellness & Beauty

“Stretching of the Meridians” by Lefay SPA

Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA ...
Wellness & Beauty

Daily Skincare Routine for Face: Lefay SPA Tips

The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.
Vital Gourmet

Homemade protein bars: Give it a try

Staying home means new habits: have fun while making our homemade protein bars!
Wellness & Beauty

Stress-relieving breathing: do it at home

Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
Wellness & Beauty

How to boost your immune system

Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our ...
Stay Green

1 0 RULES TO EAT AND COOK GREEN

In order to make a real contribution to the environmental protection, it is important to question our bad ...
Wellness & Beauty

TRAVEL ALONE TO FIND YOURSELF AGAIN

A study conducted by the International Journal of Travel and Tourism Research, confirms the benefits of "Solo Travelling"
Lifestyle

“Branded Residences”: a new concept of living

Lefay Resorts has launched the Wellness Residences project, an absolute innovation in the Italian real estate market.
Lifestyle

THE SKI SEASON STARTS IN THE BRENTA DOLOMITES

As in the past few years, the ski season in Madonna di Campiglio started early.  By the end ...
Vital Gourmet

Extra-virgin olive oil: essence of taste and health

Extra-virgin olive oil comes in many different shades depending on the sunlight, energy, balance and nature