Vital Gourmet

Vital Gourmet

Olives Harvest on Lake Garda

Whether it is an industrial production or something to do at home on autumn Sundays, olives harvest is ...
Vital Gourmet

A green dish: the Italian “vignarola”

A spring vegetable stew: the vegan ancient dish cooked using healthy, simple and, above all, seasonal ingredients.
Vital Gourmet

Homemade protein bars: Give it a try

Staying home means new habits: have fun while making our homemade protein bars!
Vital Gourmet

Natural cuisine for wellbeing and health

We are what we eat. An incontrovertible fact which is at the base of Lefay Vital Gourmet philosophy...
Vital Gourmet

Extra-virgin olive oil: essence of taste and health

Extra-virgin olive oil comes in many different shades depending on the sunlight, energy, balance and nature
Vital Gourmet

Local flavour: discovering freshwater fish

Why eat local produce? The short chain is not only environmentally friendly, but encourages a healthy and conscious ...
Vital Gourmet

Smoked Whitefish

1 ½ artichokes, 200g cocoa butter, Coarse salt, 1 whitefish fillet, Extra virgin olive oil, 400g peeled almonds, ...