A spring vegetable stew: the vegan ancient dish cooked using healthy, simple and, above all, seasonal ingredients.

Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our immune defences against viruses.

In order to make a real contribution to the environmental protection, it is important to question our bad habits and try new ones.

When we say that even food can nourish our soul, we are referring to the care we take in looking after ourselves, to our psychological inclination towards nutrition and to our approach towards pleasure.

Imagine an immaculate island, surrounded by the clear waters of the Gulf of Guinea and bound by amber, white, volcanic black and yellow beaches