The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.

We are in a waiting room before going in to see the doctor. After a few questions and an examination, the doctor pulls out the prescription pad and…

In man and nature there are seasons: four major energy changes that occur in every living thing. According to Classical Chinese Medicine...

Moxibustion derives precisely from this principle: to heat the energy points of the body, using the combustion of dried and powdered medicinal herbs.

Autumn is a good moment to take care of our inner body and the truest part of ourselves.

In Chinese “Lăo Huà” literally means “to become old”. In the first ideogram on the left the top part contains the character for “hair”, while the lower part…

When we say that even food can nourish our soul, we are referring to the care we take in looking after ourselves, to our psychological inclination towards nutrition and to our approach towards pleasure.

Over the past years, purification programmes and treatments have been focusing on nutrition, beauty, toxin accumulation and much more.

The skin is the most extended part of the body, in contact with all internal organs and with the outside world: a human being’s connection with the universe.