Wellness & Beauty

Wellness & Beauty

LONGEVITY FOR YOUR SKIN

Since ancient times, taking care of one’s body has been a prerogative of mankind. From the donkey milk ...
Wellness & Beauty

REGENERATING NATURE: WHY CHOOSE NATURAL COSMETICS?

Today, there is a growing trend towards natural cosmetic products. But why should you choose them? The skin ...
Wellness & Beauty

LEFAY WELLNESS WEEK 2024

Lefay Wellness Weeks are days devoted to wellness, when the Lefay SPAs open their doors to the most ...
Wellness & Beauty

Why You Need a Detox

According to Classical Chinese Medicine, detoxification can literally reverse the symptoms of illness and change your life.
Wellness & Beauty

HEAT THERAPY

In Classical Chinese Medicine, winter months are linked to the concepts of ‘closing and storing’. Metaphorically, in nature, ...
Wellness & Beauty

AUTUMN ENERGY

Aromas of mallow and thyme fill the air, while the light filters through the leaves of the trees ...
Wellness & Beauty

SUMMER: THE SEASON OF THE HEART

The most beautiful memories of summer represent the transition to maximum Yang and affect our body and our ...
Wellness & Beauty

The therapeutic power of nature

The benefits of being outside in nature are now well-known and recognised by scientific research
Wellness & Beauty

SMELL: THE SENSE OF WELL-BEING

This happens because smell is the oldest, most primordial and instinctive sense that is processed in a deep ...
Wellness & Beauty

SLEEP FOR OUR WELL-BEING

When we talk about health and the different things we should do to maintain a healthy lifestyle, we ...