Wellness & Beauty

Wellness & Beauty

Summer beauty: skin care through water

The ancient Romans knew it, as they used to relax in groups in thermal and other baths: bathing ...
Wellness & Beauty

Mind, body and soul: the holistic approach

According to the holistic wellness approach, mind and body are not separate entities. Stress is the result of ...
Wellness & Beauty

NOT ONLY FOR BODY: GYMNASTICS GOES FACIAL!

Facial gymnastics tones the muscles of the face, prevents and reduces wrinkles and brightens the skin.
Wellness & Beauty

ESSENTIAL OILS: THE POWER OF NATURE IN WINTER

From plants, flowers and roots, we can extract precious allies for our well-being: essential oils.
Wellness & Beauty

LEFAY WELLNESS WEEKS 2020: STEFANO BECONCINI AND HIS INNOVATIVE METHOD

From 29 October Wellness Weeks are back at Lefay Resort & SPA Lago di Garda: we met the ...
Wellness & Beauty

Summer skin care

Summer skin memo: take care of yourself with the Lefay SPA beauty tips and a home-made scrub! Discover more...
Wellness & Beauty

“Stretching of the Meridians” by Lefay SPA

Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA ...
Wellness & Beauty

Daily Skincare Routine for Face: Lefay SPA Tips

The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.
Wellness & Beauty

Stress-relieving breathing: do it at home

Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
Wellness & Beauty

How to boost your immune system

Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our ...