A healthy and glowing skin even in winter
In winter, the cold and changes in temperature cause stress on the skin, so additional care is required.
WELLNESS FOR TWO
We frequently divide experiences into ‘collective’ and ‘personal’: drinking coffee at the counter, for example, tends to be ...
THE WINTER ENERGY AT LEFAY SPA DOLOMITI
According to Classical Chinese Medicine, winter is the season associated to the element of Water, which represents concentration, ...
LEFAY “WELLNESS WEEKS” ARE BACK
Lefay “Wellness Weeks” are back: this is when the spas at Lefay open their doors to famous wellness ...
PURIFY YOURSELF WITH THE POWER OF THE MOUNTAIN
According to Classical Chinese Medicine, everything that makes us feel good can be found in the nature around ...
REBALANCING IN SUMMER WITH LEFAY SPA JUICES
The high temperatures, the feeling of exhaustion, the longer days, the struggle to get a good, long night’s ...
4 Summer Skin Care Tips: More Than Just A ...
Taking care of your skin is extremely important, especially if we are talking about facial skin and in ...
TREATING WITH COLD: CRYOTHERAPY
Among the new trendy beauty programmes, the favourite this year is a treatment that uses cold to treat ...
SAUNA AND STRETCHING SAUNA: THE REGENERATING POWER OF HEAT
To maximise the benefits of the sauna, there are also innovative practices such as the "Stretching Sauna", which ...
How to Prepare Your Mind, Body and Soul during the ...
September is the time to renew yourself and get ready to the final months of the year.