Wellness Trends 2020: Prescribing Nature
We are in a waiting room before going in to see the doctor. After a few questions and ...
IMMERSE YOURSELF IN NATURE TO BOOST YOUR WELLNESS
Some things cannot be understood and yet they happen without our control: we often feel in awe of ...
Spring: how do we feel and why?
In man and nature there are seasons: four major energy changes that occur in every living thing. According ...
TRAVEL ALONE TO FIND YOURSELF AGAIN
A study conducted by the International Journal of Travel and Tourism Research, confirms the benefits of "Solo Travelling"
Stress: the inner balance to overcome it
Let’s now explore the effects of stress on our health with Dr. Carlo Barbieri, Chairman of the Scientific ...
HEAT AND PURIFICATION: THE VIRTUES OF MOXA
Moxibustion derives precisely from this principle: to heat the energy points of the body, using the combustion of ...
Stay Golden: autumn, season of gold
Autumn is a good moment to take care of our inner body and the truest part of ourselves.
Psychological effects on the outward appearance
In Chinese “Lăo Huà” literally means “to become old”. In the first ideogram on the left the top ...
Why diets don’t work while listening does: nutrition according to ...
When we say that even food can nourish our soul, we are referring to the care we ...
Mind and Wellness: the importance of listening to your body
Over the past years, purification programmes and treatments have been focusing on nutrition, beauty, toxin accumulation and much ...