Wellness & Beauty

Psychological effects on the outward appearance

In Chinese “Lăo Huà” literally means “to become old”. In the first ideogram on the left the top part contains ...
Lifestyle

The History, Architecture and Traditions of the Garda Lemon Groves.

Lake Garda boasts some unique architectural gems, silent witnesses to a past age and its culture: these are the lemon ...
Wellness & Beauty

Why diets don’t work while listening does: nutrition according to ...

When we say that even food can nourish our soul, we are referring to the care we take in ...
Wellness & Beauty

Mind and Wellness: the importance of listening to your body

Over the past years, purification programmes and treatments have been focusing on nutrition, beauty, toxin accumulation and much more.
Stay Green

Where can we find the best chocolate in the world? ...

Imagine an immaculate island, surrounded by the clear waters of the Gulf of Guinea and bound by amber, white, volcanic ...
Wellness & Beauty

Lefay SPA Cosmetics Line: Science and Nature

The skin is the most extended part of the body, in contact with all internal organs and with the outside ...
Wellness & Beauty

The benefits of Phytotherapy

Before the arrival of synthetic drugs, plants were the only remedies available to alleviate various ailments.
Lifestyle

Vittoriale degli Italiani Museum

The year is 1921 and in Gardone Riviera, on the Western shore of Lake Garda, a bold character arrives: the ...
Vital Gourmet

Local flavour: discovering freshwater fish

Why eat local produce? The short chain is not only environmentally friendly, but encourages a healthy and conscious way of ...
Vital Gourmet

Smoked Whitefish

1 ½ artichokes, 200g cocoa butter, Coarse salt, 1 whitefish fillet, Extra virgin olive oil, 400g peeled almonds, 800g sparkling ...